If you're having trouble working through a problem that you're facing with your spouse, marriage counseling is the way to go. Don't be afraid of booking even one session to work through an issue in which you feel stuck at home. One scenario to consider this form of help is when you have concerns about a friend of your spouse's. For example, you may be nervous that the friend is a bad influence on your spouse.

An extra-marital affair can destroy a marriage, but it doesn't have to. If you and your spouse are willing to work through this difficult time, then there is a good chance that your marriage will heal. One of the best things you can do is seek professional help from a marriage therapist. If you are the unfaithful spouse, in addition to seeking professional help, here are some strategies that will help to save your marriage.