While some people feel like viewing pornography is not a big deal or anything to worry about, others feel that it is an addiction that is devastating to a person and their family. An addiction to pornography can be a behavioral addiction that a person cannot stop without help. If your pornography habit is something you cannot stop and harms you and your family, you might want to seek help. You can seek counseling services for this behavior, and here are several things to know as you prepare to start seeing a counselor.

Your job might be important to you, but work can be one of the most stressful things in your life. More than 80% of people who work in the United States suffer from some form of work stress, and over half of the people who work believe their employers aren't doing much to create workplace balance and comfort. If you suffer from stress at work, it not only affects your work life, it can create chaos outside of work as well.